I am in the process of eliminating vices, so I may better and more easily undertake the 7 day Pancha Karma cleanse as described by Ayurvedic teachings. This is not a fat, as I will eat beans and rice seasoned with Ayurvedic Dosha balancing/Prana restoring herbs and teas. However, my human vices are many at this moment.
Instead of going "cold turkey" I am weaning myself from one per week, fast food was last week (the easiest one, as I only eat it 1 or 2 times a month), this week I am tackling coffee. I purchased dandelion tea, it was on sale and tastes a lot like coffee. This morning, I brewed a small pot of half coffee/half tea, it's really good! 3 weeks to cleanse. I am really excited to try this challenge and restore balance to my body. Years of parties, and remnants of chemo/radiation still linger in my tissue. I have finally come to a point in my life where I am really ready to let go of my crutches, and walk in light. I encourage you to look at the things that have become habits, and decide for yourself if they still honor you. I have a few that will be more difficult, but after practicing with the easy ones, I hope to gain strength slowly and steadily and naturally, until the thought of escaping seems unnatural compared to facing emotions and daily occurrences head on.
I go forward in love and peace, leaving fear behind. Blessed be!
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